Kind Therapy Blog

Room to Roam: A Therapists Guide to Helping Kids Embrace Experiences Outside of the Home

Struggling to get your kids out the door? You’re not alone. By understanding their challenges, you can make it easier—and [read more]

Ready or not, Winter is here. Daylight time is becoming shorter, and when you are out-and-about, you see people busily [read more]

There has been increased interest and research on the benefits of mindfulness and meditation strategies for both adults and children [read more]

We are expected to have good boundaries and follow social rules when invited into another person's home. We ring the [read more]

When you listen to people in newly formed relationships, you hear them say things like, “We have so much in [read more]

You are in back-to-school mode, and shifting from flexible summer routines to structured school year routines are a challenge for [read more]

“You should really make sure your kid is wearing a hat, it’s windy out there…” “You and (your partner) really [read more]

Those of you who are parents can all think of many times your children really pushed your buttons. You set [read more]

Your partner shows love for you by cooking dinner on weeknights, while all you want is for him/her to tell [read more]