Kind Therapy | Marriage & Family Therapy for adults, partners, children and families
  • Home
  • About
    • Hours, Contact, & Location Info
    • Rates & Insurance
    • More About Sara Kind
  • Services
    • Individual Counseling
    • Couple's Therapy
    • Child & Family Therapy
    • Perinatal/Postpartum Support
    • New Parent Workshops
    • Therapy Topics
    • Community Presentations
  • COVID 19 Coping Resources
  • Learn More
    • General Therapy Info & Resources
    • Blog
  • Client Portal

Individual Therapy

Let's face it...we all can benefit from some extra support at times. We strive to provide compassionate, genuine care to help you navigate the curve balls that life throws your way. Individual therapy focuses on helping you understand yourself well and providing support as you navigate through the tough times. 
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Some approaches used during individual therapy include:
  • Brainspotting
  • Solution Focused Therapy
  • Cognitive Behavioral Therapy 
  • Trauma-specific interventions
  • Mindfulness-based approaches
  • Motivational Interviewing
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Kind Therapy, LLC   |   700 Rayovac Drive Suite 320  |   Madison, WI 53711   |    Phone: (608) 886-9595  |  Fax: (608) 709-1079  |   Sara@Kindtherapyllc.com
Photo used under Creative Commons from ToGa Wanderings
  • Home
  • About
    • Hours, Contact, & Location Info
    • Rates & Insurance
    • More About Sara Kind
  • Services
    • Individual Counseling
    • Couple's Therapy
    • Child & Family Therapy
    • Perinatal/Postpartum Support
    • New Parent Workshops
    • Therapy Topics
    • Community Presentations
  • COVID 19 Coping Resources
  • Learn More
    • General Therapy Info & Resources
    • Blog
  • Client Portal