Kind Therapy | Marriage & Family Therapy for adults, partners, children and families
  • Home
  • About
    • Hours, Contact, & Location Info
    • Rates & Insurance
    • More About Sara Kind
  • Services
    • Individual Counseling
    • Couple's Therapy
    • Child & Family Therapy
    • New Parent Workshops
    • Therapy Topics
    • Community Presentations
  • COVID 19 Coping Resources
  • Learn More
    • General Therapy Info & Resources
    • Blog
  • Client Portal

We're in an unprecedented time... Breathe. Take good care. Exercise. Stay connected with loved ones. Get fresh air.
​Limit your daily news intake. You've got this.

Picture

Articles, Research, Fact Sheets 

Articles on Coping & Resilience:
Resilient Wisconsin: www.dhs.wisconsin.gov/covid-19/resilient.htm

Coping during social distancing: https://www.apa.org/practice/programs/dmhi/research-information/social-distancing

On Managing Anxiety and Stress: https://www.cdc.gov/coronavirus/2019-ncov/prepare/managing-stress-anxiety.html?CDC_AA_refVal=https%3A%2F%2Fwww.cdc.gov%2Fcoronavirus%2F2019-ncov%2Fabout%2Fcoping.html

Headspace is offering free subscriptions to health care providers. All you need to do is enter your name and NPI # here: https://www.headspace.com/covid-19

https://www.who.int/docs/default-source/coronaviruse/mental-health-considerations.pdf?sfvrsn=6d3578af_2


Children & Parenting:
Child Regression in the Time of Coronavirus: https://www.lernerchilddevelopment.com/mainblog/regression-in-the-time-of-coronaviruswhy-children-take-steps-backwards-in-their-development-in-times-of-stress-and-what-you-can-do?fbclid=IwAR3OfPY1kyHGU7GH7lus_fnmmyRd-PcNSMaE4CGFHVF-3VoySmG9gn9piaY​
​

Ways to Promote Children's Resilience During COVID 19: https://www.childtrends.org/publications/ways-to-promote-childrens-resilience-to-the-covid-19-pandemic

COVID 19 FAQS for Kids: https://riseandshine.childrensnational.org/covid-19-faqs-for-kids/?fbclid=IwAR2lpCR_AOEEUmWCc7jZq7O3iEFJKip6oVrfc7aIm5d_gIIYVch4B8LyJfg

How to help children process and common child responses broken down by developmental stage: 
https://www.nctsn.org/resources/parent-caregiver-guide-to-helping-families-cope-with-the-coronavirus-disease-2019

Talking with kids about COVID 19, with an age appropriate video: https://www.pbs.org/newshour/health/10-tips-for-talking-about-covid-19-with-your-kids

Parenting during COVID 19: https://www.psychologytoday.com/us/blog/here-there-and-everywhere/202003/12-ways-effectively-parent-during-crisis



Kind Therapy, LLC   |   700 Rayovac Drive Suite 320  |   Madison, WI 53711   |    Phone: (608) 886-9595  |  Fax: (608) 709-1079  |   Sara@Kindtherapyllc.com
Photos used under Creative Commons from wuestenigel PAUL (Van de Velde) -Fotografie
  • Home
  • About
    • Hours, Contact, & Location Info
    • Rates & Insurance
    • More About Sara Kind
  • Services
    • Individual Counseling
    • Couple's Therapy
    • Child & Family Therapy
    • New Parent Workshops
    • Therapy Topics
    • Community Presentations
  • COVID 19 Coping Resources
  • Learn More
    • General Therapy Info & Resources
    • Blog
  • Client Portal